*Not currently accepting new clients
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Services: Individual, Couple(s), Families
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Language(s): English
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Areas of Focus: Neurodivergence, Anxiety, Low Self-Esteem, Stress/burnout, LGBTQ+ Related Challenges, Depression, Anger/Frustration etc.
Bre Traverse (She/Her)
BSW, MSW, RSW
My name is Bre Traverse, I identify as a cis-gendered female with pronouns of she/her and of Qalipu Mi'kmaq First Nation descent. I am actively a part of the LGBTQ+ community and am an ally to many other communities. I am a Registered Social Worker with my Bachelor of Social Work and Masters of Social Work. My goal is to help you find healthy coping skills that you can implement in your everyday lives.​
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As a Queer Therapist with lived experience of ADHD and Mental Health struggles, I hear you. It is extremely difficult to find your way throughout the mental health systems while coping with everyday situations. I strive to combine my lived experience and educational qualifications to ensure you feel supported in every aspect. I utilize a Client Centered approach, meaning every aspect of our therapeutic relationship is geared to YOU, who you are, what works best for you, your likes/dislikes and how you best function. This is to ensure you get the most out of what you are looking for in your healing journey.
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Life can be difficult, we often become frustrated, isolated, burnt out, and overall drained from life experiences. My hope is to create a safe space for you to explore and expand your knowledge on YOU. Because YOU are the most important person in your life and you deserve to feel the way others feel about you. Let's get started today, I am only a few clicks away.
*Accepting new clients
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Services: Individuals
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Language(s): English
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Areas of Focus:
Trauma, Indigenous Clients, Neurodivergence, Anxiety, Depression, Trauma, LGBTQ+ Related Challenges, Life transitions, Stress/burnout, Relationships, etc.
Cassandra Knegt (She/Her)
BSW, MSW, RSW
I’m Cassandra Knegt, a cis-gendered female (she/her) and ADHD-identified therapist working with youth (12+) and adults. I am Indigenous, Mi'kmaq Potlotek First Nation, and of settler Canadian descent. Throughout my career, I’ve focused on supporting Indigenous peoples, First Nations communities, the LGBTQ+ community, and neurodivergent individuals.
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I’m committed to creating a safe and inclusive space for LGBTQ+, neurodivergent, and Indigenous clients to explore their identities, heal from trauma, and address challenges such as systemic discrimination, emotional regulation, and gender/sexuality exploration. With lived experience of ADHD, I understand its impact on daily life, relationships, and self-esteem, and my goal is to help you embrace your strengths, build self-compassion, and create strategies that work for you. I integrate a holistic approach that honors Indigenous culture, addresses intergenerational trauma, and supports cultural identity reconnection.
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I hold a Master of Social Work degree from Wilfrid Laurier University, specializing in Indigenous fields of study. I’m trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other trauma-informed approaches. As an EMDRIA approved EMDR therapist with consultant supervision, I practice from a trauma-informed perspective to support healing in a compassionate, client-centered way.
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If you’re seeking a space to heal, grow, and reconnect with yourself, I’m here to walk alongside you on that journey. Help is here whenever you’re ready.
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